Our Workshops

The patient taking on their own responsibility is generally a very important part of a recovery, regardless of whether we’re talking about the musculoskeletal system or a case of flu. You can contribute a lot to positively influence the course of your treatment and when you are healed, to ensure that your health remains robust.

A good diet, plenty of exercise and the right posture are fundamentals for a healthy musculoskeletal system (physical activity also supports the healing process). Your spine protects the central nervous system, which controls your entire body functions and thus your health. This is the reason there is such a close connection between your posture (musculoskeletal system) and your health.

We would like to share our knowledge with you in the form of one of our workshops! 

If you‘re not an IHR-CHIROPRAKTOR patient - no problem - anyone can participate in our workshops!

Get in touch and join in!


Day Workshop "Chiropractic & Your Health" 

What can you do as a patient yourself so that the musculoskeletal system is fine. How can you reduce the symptoms yourself or even solve it completely - i.a. Topics such as nutrition, exercise, breathing, relaxation and much more awaits you in our workshop.

On a saturday in September / October 2019 our next CHIROPRAKTOR-Workshop is planned.

The topic is "Chiropractic & your health“ - what can I do myself as a patient for my musculoskeletal system. How can I help to keep my symptoms to a minimum or even long term.

With our workshop we would like to give you as a patient a complete package for your health.

A combination of different topics and emphases awaits you, such as proper nutrition for my spine, breathing and why breathing is important for a healthy musculoskeletal system, exercise as a therapeutic support in chiropractic care, exercise as disease prevention - and much more.

More information about the workshop coming soon.  

If you have questions, please contact us.


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ICS Ihr-Chiropraktor GmbH Öffnungszeiten Icon

Phone 040 - 20 22 60 30

Monday - Friday
7:30 o'clock - 18:00 o'clock

ICS Ihr-Chiropraktor GmbH Öffnungszeiten Icon

Phone 040 - 20 22 60 30

Monday - Friday
7:30 o'clock - 18:00 o'clock

ICS Ihr-Chiropraktor GmbH Info iconIHR-CHIROPRAKTOR informiert:
ICS Ihr-Chiropraktor GmbH News Picture


In regelmäßigen Abständen findet bei uns in der Praxis ein kostenloser Vortrag rund um das Thema Chiropraktik & Gesundheit statt. Mehr Infos dazu finden Sie unter unserem Menüpunkt „unsere Vorträge“.

Durchgeführt werden unsere Vorträge von unserem Chiropraktor Efe Gökpinar.

Sie sind kein Patient von IHR-CHIROPRAKTOR – Kein Problem, jeder kann an unseren Vorträgen teilnehmen!

Bei Fragen nehmen Sie kontakt mit uns auf. Wir freuen uns auf Sie!

ICS Ihr-Chiropraktor GmbH Info iconIHR-CHIROPRAKTOR presents:
ICS Ihr-Chiropraktor GmbH News Picture


For those of you who would like to know more about chiropractic, we offer individual appointments for a free presentation on chiropractic from a group size of 5 people. Our lectures will be conducted by our chiropractor

Efe Gökpinar.

If you are interested, please contact us. We look forward to you!


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Weitere Informationen finden Sie hier

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More information you will found here

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